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Does consuming fats lead to fat?

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Many people believe that fat is unhealthy and leads to obesity. Find out why healthy fats are essential to proper nutrition and growth and which fats are healthiest.

This informative video is the second of a series of informative videos about healthy eating for your children, presented by Certified Nutritional Therapist Sonal Shah.

Download Video Summary

1454 Views

Does consuming fats lead to fat?

Featured Video Play Icon

Many people believe that fat is unhealthy and leads to obesity. Find out why healthy fats are essential to proper nutrition and growth and which fats are healthiest.

This informative video is the second of a series of informative videos about healthy eating for your children, presented by Certified Nutritional Therapist Sonal Shah.

Download Video Summary