How to Raise Healthy Children

As an important part of the company’s focus on raising healthy, accomplished children, a series of free, informative videos on “How to Raise a Healthy Child”, was produced. The series examines a number of different aspects of health in cooperation and narrated

As a parent, you want to satisfy your children’s cravings for sweet treats and snacks, but how much is too much? How much sugar do your children actually need what are the effects of too much? What should you give them instead?

Download video Summary

What are carbs? Where can you find them and do they make us fat?

Download Video Summary

How can snacking be healthy? What is a healthy snack? How many snacks are recommended?

Download Video Summary

Many people believe that fat is unhealthy and leads to obesity. Find out why healthy fats are essential to proper nutrition and growth and which fats are healthiest.

Download Video Summary

You want your children to be intelligent and use their full potential.

Download Video Summary

Is your child drinking enough water? And what happens if they don’t?

Download Video Summary

Do Children Need to Eat their Greens? Should we eat our greens?

Download Video Summary

What is protein and why is it so important? What are the best sources of protein

Download Video Summary

They go hand?
Nutrition is the fuel for the body like petrol/diesel is to the car.

Download Video Summary

Are your children getting enough fibre? Where is it found and why is fibre important?

Download Video Summary

5 Easy Habits for Healthy Eating You Can Do Today for Your Children

Download Video Summary

What Happens if My Child Doesn’t Get Enough Vitamins and Minerals or is Not Eating Healthy?

Download Video Summary

Fish may not be as healthy as you think it is. Even if fish is a source of protein and some fish omega 3 oils, the health risks of consuming fish should also be mentioned

Download Video Summary